About the Studio
At Forme Pilates, we believe movement should leave you feeling stronger, more confident, and refreshed. Our boutique studio offers a welcoming, supportive environment where every class is designed to help you build strength, improve mobility, and reconnect with your body.
Whether you’re brand new to Pilates or have years of experience, our expert instructors provide personalized guidance to help you move safely and effectively. We offer both Reformer and Mat Pilates classes in a beautiful, modern studio designed to feel calm, comfortable, and inspiring.
With small class sizes, premium equipment, and a focus on proper form and mindful movement, every workout delivers a full-body experience that improves strength, balance, flexibility, posture, and core stability. Our goal is to create more than just a place to exercise—we’re building a community where everyone feels supported, challenged, and excited to come back.
Come experience the difference at Forme Pilates, where movement meets strength, confidence, and community.
Pilates Classes Offered
Reformer Foundations
All Fitness Levels
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New to reformer Pilates? This class is the perfect place to start. Intro Reformer is designed to teach the fundamentals of Pilates, including proper reformer setup, basic exercises, breathing techniques, alignment, and safe movement patterns.
Our instructors will guide you through each exercise at a comfortable pace, helping you build confidence, strength, balance, and body awareness while becoming familiar with the equipment.
To ensure a safe and successful experience, all clients must complete at least 3 Intro Reformer classes before advancing to our Intermediate Reformer classes.
Grip socks are required for all Pilates classes.
Reformer Flow
Previous Intro classes required
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Take your Pilates practice to the next level with Intermediate Reformer. This class builds on the foundations learned in Intro Reformer, incorporating more challenging exercises, increased coordination, balance work, core strength, and full-body conditioning.
Expect a steady-paced flow with more advanced movement patterns, transitions, and variations designed to improve strength, flexibility, stability, and body control. Instructors will offer modifications and progressions to help you continue advancing safely and effectively.
Participants must have completed at least 3 Intro Reformer classes or receive instructor approval before attending this class.
Grip socks are required for all Pilates classes.
Mat Foundations
All Fitness Levels
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Perfect for those new to Pilates or returning to exercise, Beginner Mat Pilates focuses on building a strong foundation through controlled, low-impact movements. This class emphasizes proper breathing, core engagement, posture, flexibility, balance, and overall body awareness.
Exercises are performed on a mat with modifications offered throughout class, making it accessible for all fitness levels. You’ll improve strength, mobility, and stability while learning the fundamental principles of Pilates in a supportive and encouraging environment.
Grip socks are required for all Pilates classes.
Sculpt mat pilates
Previous experience recommended
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Challenge your strength, endurance, and core stability in this energizing full-body workout. Intermediate Mat Pilates Sculpt combines traditional Pilates principles with light weights, resistance training, and dynamic movements to create a stronger, leaner, and more toned body.
This faster-paced class builds on foundational Pilates skills while increasing intensity through longer sequences, balance challenges, and muscle-sculpting exercises. Expect to strengthen your core, improve posture, enhance flexibility, and leave feeling stronger from head to toe.
Previous Pilates experience is recommended. Modifications and progressions will be provided to help you work at your appropriate level while continuing to advance your practice.
Grip socks are required for all Pilates classes.
Fusion Pilates
All Fitness Levels
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Experience the best of both worlds in this unique 45 minute class that combines the strength and precision of the Reformer with the control and mobility of Mat Pilates. You'll move seamlessly between the mat and the reformer for a full-body workout designed to build core strength, improve balance, increase flexibility, and leave you feeling stronger from head to toe.
This class is suitable for all fitness levels, with modifications and progressions provided throughout.
Grip socks are required for all Pilates classes.
Burn
All Fitness Levels
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Find your rhythm and build lasting endurance in this cardio class! Perfect for all fitness levels, this session focuses on maintaining a consistent heart rate over time to improve aerobic capacity, burn fat, and boost stamina.
You'll move at a sustainable pace that feels challenging— but doable. Set to energizing music and guided by supportive coaching, this class is ideal for fat-burning, recovery days, or building a strong fitness foundation.
Prices
Mat Pilates
Single Mat Pilates Class $15.00
4 Mat Pilates Classes $56.00
8 Mat Pilates Classes $104.00
Reformer Pilates
Single Reformer Pilates Class $15.00
4 Reformer Pilates Classes $56.00
8 Reformer Pilates Classes $104.00
What to bring to class
- Water Bottle: Stay hydrated
- Grip Socks
- Comfortable Workout Clothes: Breathable, moisure-wicking gear
Studio Gallery
